Sunday, 26 February 2012

Roasted salsa

This is a great accompaniment to the chicken tacos
Around 50 calories in whole serving
6 very ripe tomatoes, you can use whatever you like, I prefer plum
Clove of garlic
Green chilli
Salt and pepper
Half an onion
Handful of coriander
Juice of half a lime
Get a heavy bottomed pan and put it on a high heat
Put ur whole chilli, tomatoes and garlic with its skin on in the pan and allow the pan to blacken the skin, turning when necessary
Once blackened cut the stalk off the chilli and remove the skin from the garlic and put in a pestle and Mortar or food processor
Crush or blend until you have a paste
Keep the skin on the tomatoes but cut in half and de seed them
Add to chilli and garlic paste and blend or crush
Put into bowl
Add the onion finely chopped
Add the juice of the lime and season with salt and pepper
Sprinkle in the chopped coriander and stir
Put in fridge for half an hour before serving

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