Chicken for home made kebabs

The best way to get a good flavour on chicken is to marinade, this will make your chicken much tastier. The longer you marinade for the better the flavour

Calories per serving is 240 per pitta

I discovered this as an alternative to a take away chicken kebab

1 Wholemeal pitta bread per person

1 chicken breast per person diced

Juice of 1 lime

1 crushed clove of garlic

1 teaspoon of chilli powder

1 teaspoon of paprika

Salt and pepper

1 chopped chilli

Combine the lime juice, garlic, chilli, paprika, chilli powder and salt and pepper in a bowl then mix together

Add the chicken and leave to marinade, preferably over night

Spray a baking tray with light oil spray

Place the chicken in the tray and season with salt and pepper

Put into an oven at 200c and cook for 20 to 30 mins

Warm a pitta bread per person and split and fill with the chicken

Serve with some salad and the chilli sauce and as an alternative to chips my healthy wedges